Molly Corbin
Sorry, I tried to make this short!
Well, my love for fitness started in high school when I played basketball. I have always loved the title "athlete." In college I played several intramural sports like ultimate frisbee, and flag football - the good stuff. As if that wasn't enough, I became an avid runner. My research on physiology began when I subscribed to Runner's World magazine. I read every page and pretty much tested every bit of advice given. I wanted to run better and feel better. I noticed that the science was in fact true, and I started to love running even more because I was losing weight and making new PRs. I found physiology so fascinating...too bad I was already two years in to my undergrad degree that wasn't fitness related... whomp whomp...anywayss..
Over the past five years I have helped coach several friends and my bro on running and just improving their overall fitness/nutrition. I could and would talk forever on the topics (until I got eyerolls as a matter of fact). However, within the past couple of years I discovered flexible dieting..ahh the world of macros!.... I was tired of seeing everyone else have 6 packs and lean cut muscles and not me! I work out and eat "healthy" too, it's not fair! boohoo. I did extensive research, hired coaches and learned not only about flexible dieting but LIFTING too. Article after article, blog after blog, book after book, it all worked hand in hand.
I do not regret committing to this lifestyle ONE BIT. I developed a love, not only for lifting but also for my overall health. I am in the best shape of my life and making new half marathon PR's along the way. I wouldn't trade anything for the feeling of accomplishment, and I want nothing more than for others to experience it too. God helped me realize how I can make a difference through what I love. I just needed the journey to get here.
So, here I am, NASM Personal Trainer Certified and ready to help you make the life changing decision in the back of your mind.
I have been so excited to get V1 Fitness up and running. I can't wait to teach and coach you to a happier, healthier lifestyle, and I hope your experience will be as great as mine. It's time for me to make a difference, for you.
- M
Over the past five years I have helped coach several friends and my bro on running and just improving their overall fitness/nutrition. I could and would talk forever on the topics (until I got eyerolls as a matter of fact). However, within the past couple of years I discovered flexible dieting..ahh the world of macros!.... I was tired of seeing everyone else have 6 packs and lean cut muscles and not me! I work out and eat "healthy" too, it's not fair! boohoo. I did extensive research, hired coaches and learned not only about flexible dieting but LIFTING too. Article after article, blog after blog, book after book, it all worked hand in hand.
I do not regret committing to this lifestyle ONE BIT. I developed a love, not only for lifting but also for my overall health. I am in the best shape of my life and making new half marathon PR's along the way. I wouldn't trade anything for the feeling of accomplishment, and I want nothing more than for others to experience it too. God helped me realize how I can make a difference through what I love. I just needed the journey to get here.
So, here I am, NASM Personal Trainer Certified and ready to help you make the life changing decision in the back of your mind.
I have been so excited to get V1 Fitness up and running. I can't wait to teach and coach you to a happier, healthier lifestyle, and I hope your experience will be as great as mine. It's time for me to make a difference, for you.
- M
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- 40Lbs -
In just 1 week!Flexible dieting yeah! -
Looking Great & feeling good!B has done an amazing job for the past 6 months and still going strong. She has put in her time at the gym and tracking all the macros! Look how it has paid off! Slow and steady! She looks amazing!
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